Jowai: Ka Women’s Welfare Organisation (WWO) yong ka Seiñraij Jowai chirup i yakrehlang wa ka District Planning Office, West Jaiñtia Hills District, ynne ka 8 tarik uni u bnai da pynman ko ya ka Awareness Program namo ka pynsñiawthooh paidbah hajrong ka phang “Responsibility”, iwa mut hajrong u em yei kitkhlieh ha samen samen, ha yung ha sem kamjooh haka imlang sahlang yow yakhun ya kiwa boon i eh i khoo haka imlang sahlang kawa da pynman ha yung krehkaam ka Seiñ Raij Jowai.
Hei yatoh wa kani ka phang wada pynman ha kani ka sngi da yoh leh yei klam pynche hajrong ki phang waphær waphær da ki bru chemphang wa kynthup ya ka Dr. C.Q. Bamon, Medical Oficer RBSK Ummulong CHC, ka Sahida Kyndiah MSC, Applied Nutrition naka National of Institute Nutrition Hyderabad wa ka Shelomi S.V. Syngkon Clinical Psychology, District Mental Health Programme Jowai Civil Hospital Ialong.
Ka Dr. C.Q. Bamon hawa e ko yei batai hajrong ka phang “Lets Talk Depression” da pynche ko hajrong i kyntien Depression deiwa ong wa kani ka Depression toh ka kjut wamih neiwa pyrkhat wei ktah ko yei bor pyrkhat u bru næ i khlieh heiwa ki bru wa yoh yeini i kjut wym em de ki i sñiawsuk sñiaw ka’it hei rukom im haka imlang sahlang, em ha i sñiaw dooh laad hei rukom im, wei wym ye de ki leh u pynlai yumut hei khih i khan wa kiwi kiwi.
Da khana ko wa kani ka kjut ye ko u ktah heiwon iwon i rta tangwa boonsien hi heipor khynroo khyllood.
I sdang kani ka kjut toh nei rukom ya tyngkhooh hei rukom im, em i por ktah ko neidaw wa dooh i e mynsien na ka imlang sahlang, neidaw wa dooh wa duk, neidaw i khih i khan, i yatyngkhooh i eh heiliang i em yatoh næ (relationship) wa kiwi.
Da ong wa kamwa 20% ktah ko ya ki kynthai 10 % ya ki chynrang 5% næ rap boon ye ko u ktah ya ki khynroo khyllood ha kylleiñ ka pyrthai.
Teiñ-teiñ em ki bru lyngba i yoh yeini i kjut yah ko ya ki wow chim noh ki wow leh yeiwon iwon i kaam wa sih.
Kamtæ yow ye u pyndooh næ yada nyngkong toh u biang i baam, u biang i thiah i dem, u yachem yumut hayung hasem yeiyi i eh wa chem, najrong kiwi kiwi ki laad yada wei wow chim i kitkhlieh da i ya i dei wow booh ka thong hakhmat wa ‘Nga u jop o yeini i bor’.
Hajrong ka phang “Food Habit” da yoh i batai na ka Sahida Kyndiah deiwa ong wa ha kini ki sngi boon ki bru da baam ki ya ki baam wym tei yei doh i pran deiwa jied bakla ya ki bam da kiwa thied na yaaw, deiwa leh bakla ya ki jait jhoor chwa u chet heiwa ki bor Vitamin boon wym yoh de i.
Da batai ko ya kiwa boon ki rukom baam kamjooh i jait baam nadooh ki khynnah kiwa heh hadooh kiwa tymmen yow yoh yei doh i pran wa chait wa khiah, wei kamjooh da batai yei rukom wow leh chwa u chet.
Kamtæ kam ki manbei manpa toh u em i kitkhlieh wow kylli ya ki khon deiyi i jait baam wa bang ki wa kiwa tei, kamjooh ki khon ki ksu leh toh u kylli ya kitu kiwa da tymmen deiyi wa bang ki u baam.
Da kyntu ko wow pynduna i baam ya kiwa thied na yaaw ki wym tei, u man kiwa baam biang por, u baam wer wer, ymhoi u baam ware næ chah thngan.
Katwa hajrong ka phang “Responsibility of Parents towards their Childrens – Challenges faced today,” næ i kaamram ki bei ki pa hei yatoh wa ki khon ki kti wa ya takhooh ha kini ki sngi heiwa da batai daka Shelomi S.V. Syngkon.
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